FreeBird Chicken, Chicken, broilers or fryers, wing, meat and skin, boneless skinless chicken breasts

✓

Wing, Bone Removed

49 g

✓

Wing, Bone Removed (yield From 1 Lb Ready-to-cook Chicken)

29 g

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• FreeBird Chicken, Chicken, broilers or fryers, wing, meat and skin, raw, boneless skinless chicken breasts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression) and Phosphorus (helps provide effective digestion).
• FreeBird Chicken, Chicken, broilers or fryers, wing, meat and skin, raw, boneless skinless chicken breasts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (37% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (8.1 %/cal)

Medium Density (0.5 %/g)

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18% Protein

0% Carbs

0% Fiber

12% Fat

11%

Saturated Fat

13% Cholesterol

2% Sodium

0%

Added Sugar

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