FreeBird Chicken, Chicken, stewing, meat and skin, and giblets and neck, boneless skinless chicken breasts

Chicken905 g


Calories in 1 chicken (905 g)
2271.6 calories, 1590.3 from fat
 
Carbs
1.7 g
 
Proteins
158.2 g
 
Fat
176.7 g
 
Sat. Fat
49.6 g

KEY FACTS

(learn about health benefits or risks)
  • FreeBird Chicken, Chicken, stewing, meat and skin, and giblets and neck, raw, boneless skinless chicken breasts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • FreeBird Chicken, Chicken, stewing, meat and skin, and giblets and neck, raw, boneless skinless chicken breasts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
316%
Protein
1%
Carbs
0%
Fiber
272%
Fat
248%
Saturated Fat
263%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

FreeBird Chicken, Chicken, stewing, meat and skin, and giblets and neck, raw, boneless skinless chicken breasts

Serving Size: chicken (905g)

* Amount Per Serving
Calories 2271.6 cal
Calories from Fat 1590.3 cal
% Daily Value
Total Fat 176.7 g 271.8%
Saturated Fat 49.6 g 248%
Cholesterol 787.4 mg 262.5%
Sodium 642.6 mg 26.8%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 158.2 g 316.4%
 
Vitamins
Vitamin A 9973.1 IU 199.5%
Vitamin B6 3.2 mg 158.4%
Vitamin B12 11.4 mcg 190.1%
Vitamin C 28.1 mg 46.8%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 90.5 mg 9.1%
Copper (Cu) 0.8 mg 41.6%
Iron (Fe) 13.7 mg 75.9%
Magnesium (Mg) 181 mg 45.3%
Manganese (Mn) 0.3 mg 14%
Potassium (K) 1846.2 mg 52.7%
Phosphorus (P) 1565.7 mg 156.6%
Selenium (Se) 113.1 mcg 161.6%
Zinc (Zn) 12.4 mg 82.7%