Fresh City, Chicken Stir Fry, Meals and Entrees

Fresh City, Chicken Stir Fry, Meals and Entrees


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin A, Potassium, Vitamin B12, Iron, Selenium, Vitamin C, Zinc, Calcium and Phosphorus.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (56% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (34% of DV/100g).

Calories in 1 grams (100g)

671 calories / 162 from fat


 
Carbohydrates
102 g
 
Proteins
28 g
 
Fat
18 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(6.7 cal/g)
Nutrition Density
High Density
(7.2 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 224 min
Burn calories with Jogging
Jog 89 min
Burn calories with Cleaning
Cleaning 168 min
Burn calories with Child Care
Child Care 268 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh City, Chicken Stir Fry, Meals and Entrees

Serving Size: grams (100g)

* Amount Per Serving
Calories 671 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 2 g 🔒%
Cholesterol 58 mg 🔒%
Sodium 1478 mg 🔒%
Total Carbohydrate 102 g 34%
Dietary Fiber 6 g 24%
Sugars (Added) 5 g 🔒%
Protein 28 g 56%
 
Vitamins
Vitamin A 2900 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 10.2 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 140 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 10 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1035 mg 🔒%
Phosphorus (P) 120 mg 🔒%
Selenium (Se) 13.5 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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