How many calories in Fresh City, Shanghai Chicken, Sauces?

719 calories per grams (100 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).

How many carbs in Fresh City, Shanghai Chicken, Sauces?

102 g. of carbs (34%DV) per grams (100 g.)

How much protein in Fresh City, Shanghai Chicken, Sauces?

30 g. of protein (60%DV) per grams (100 g.)

How much fiber in Fresh City, Shanghai Chicken, Sauces?

8.5 g. of fiber (34%DV) per grams (100 g.)

How much saturated fat in Fresh City, Shanghai Chicken, Sauces?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Fresh City, Shanghai Chicken, Sauces?

24 g. fat (36.9%DV) per grams (100 g.)

How much sodium in Fresh City, Shanghai Chicken, Sauces?

1073 g. sodium (🔒%DV) per grams (100 g.)

Fresh City, Shanghai Chicken, Sauces Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz). Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin C, Vitamin A, Vitamin B12, Selenium, Iron, Zinc, Phosphorus and Calcium. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (60% of DV/100g). Good source of fiber (34% of DV/100g). Relatively high in carbs (34% of DV/100g).

Is there sugar in Fresh City, Shanghai Chicken, Sauces?

5 grams of sugar per grams (100 g.)

How much sugar in Fresh City, Shanghai Chicken, Sauces?

5 grams of sugar per grams (100 g.)

Fresh City, Shanghai Chicken, Sauces

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin C, Vitamin A, Vitamin B12, Selenium, Iron, Zinc, Phosphorus and Calcium.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (60% of DV/100g). Good source of fiber (34% of DV/100g). Relatively high in carbs (34% of DV/100g).

Calories in 1 grams (100g)

719 calories / 216 from fat

Carbohydrates

102 g

Proteins

30 g

Fat

24 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Very High Density

(7.2 cal/g)

High Density

(6.5 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 240 min

Jog 96 min

Cleaning 180 min

Child Care 288 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		719 cal
Calories from Fat		216 cal
			% Daily Value
Total Fat		24 g	36.9%
	Saturated Fat	3 g	🔒%
Cholesterol		58 mg	🔒%
Sodium		1073 mg	🔒%
Total Carbohydrate		102 g	34%
	Dietary Fiber	8.5 g	34%
	Sugars (Added)	5 g	🔒%
Protein		30 g	60%

Vitamins
	Vitamin A	1750 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	32.4 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	110 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.1 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%