Freshdirect, Chicken Thighs With Back Portions, Empire Kosher |
✓ | Oz Raw | 112 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.1 cal/g)
|
High
Density (9.1 %/cal)
|
Medium
Density (0.6 %/g)
|
Freshdirect, Chicken Thighs With Back Portions, Empire Kosher
Serving Size: oz raw (112g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 240 cal | ||
Calories from Fat | 153 cal | ||
% Daily Value | |||
Total Fat | 17 g | 26.2% | |
Saturated Fat | 5 g | 25% | |
Cholesterol | 95 mg | 31.7% | |
Sodium | 310 mg | 12.9% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 19 g | 38% | |
Vitamins | |||
Vitamin A | 200 IU | 4% | |
Vitamin B6 | 0.3 mg | 14.3% | |
Vitamin B12 | 0.4 mcg | 6% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0.4 mg | 1.2% | |
Vitamin K | 2.7 mcg | 3.4% | |
Minerals | |||
Calcium (Ca) | 19.8 mg | 2% | |
Copper (Cu) | 0.1 mg | 3.4% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 23.8 mg | 6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 214.5 mg | 6% | |
Phosphorus (P) | 166.8 mg | 16.7% | |
Selenium (Se) | 17.2 mcg | 24.6% | |
Zinc (Zn) | 1.8 mg | 11.9% |
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