Freshdirect, Chicken Thighs, (With Batter and Skin Removed)

✓

Oz Raw

113 g

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• Freshdirect, Chicken Thighs, (With Batter and Skin Removed) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Zinc (one of the most important nutrients for infants and new mothers).
• Freshdirect, Chicken Thighs, (With Batter and Skin Removed) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (35% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (9.2 %/cal)

Medium Density (0.5 %/g)

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40% Protein

0% Carbs

0% Fiber

26% Fat

25%

Saturated Fat

32% Cholesterol

4% Sodium

0%

Added Sugar

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