Freshdirect, Curried Chicken Salad, Salads with Meat

✓

Of A Cup

100 g

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• Freshdirect, Curried Chicken Salad, Salads with Meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Freshdirect, Curried Chicken Salad, Salads with Meat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (34% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (7 %/cal)

Medium Density (0.7 %/g)

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34% Protein

2% Carbs

4% Fiber

31% Fat

20%

Saturated Fat

20% Cholesterol

12% Sodium

13%

Added Sugar

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