Freshdirect, Large Rotisserie Chicken Lemon Herb, With Rice

Freshdirect, Large Rotisserie Chicken Lemon Herb, With Rice


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium, Phosphorus, Vitamin B6, Iron, Vitamin A and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (45% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz of a chicken (85g)

190 calories / 99 from fat


 
Carbohydrates
2 g
 
Proteins
19 g
 
Fat
11 g
 
Saturated Fat
3 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.2 cal/g)
Nutrition Density
High Density
(10 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Large Rotisserie Chicken Lemon Herb, With Rice

Serving Size: oz of a chicken (85g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3 g 🔒%
Cholesterol 60 mg 🔒%
Sodium 590 mg 🔒%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 🔒%
Protein 19 g 38%
 
Vitamins
Vitamin A 500 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0.3 mg 🔒%
Vitamin K 2 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 18.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 162.8 mg 🔒%
Phosphorus (P) 126.6 mg 🔒%
Selenium (Se) 13.1 mcg 🔒%
Zinc (Zn) 1.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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