Freshdirect, Tikka Marinated Chicken Thighs, Tabla |
✓ | Marinated Chicken Thighs As Packaged | 172 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
High
Density (16.7 %/cal)
|
Medium
Density (0.7 %/g)
|
Freshdirect, Tikka Marinated Chicken Thighs, Tabla
Serving Size: marinated chicken thighs as packaged (172g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 220 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9.2% | |
Saturated Fat | 1.5 g | 7.5% | |
Cholesterol | 130 mg | 43.3% | |
Sodium | 1190 mg | 49.6% | |
Total Carbohydrate | 6 g | 2% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 3.4 g | 11.5% | |
Protein | 33 g | 66% | |
Vitamins | |||
Vitamin A | 1250 IU | 25% | |
Vitamin B6 | 0 mg | 2.5% | |
Vitamin B12 | 1.9 mcg | 31.8% | |
Vitamin C | 3.6 mg | 6% | |
Vitamin D | 1.4 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 100 mg | 10% | |
Copper (Cu) | 0.3 mg | 12.7% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 20.6 mg | 5.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 232.2 mg | 6.6% | |
Phosphorus (P) | 201.2 mg | 20.1% | |
Selenium (Se) | 20.6 mcg | 29.5% | |
Zinc (Zn) | 3 mg | 20.3% |
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