Fried Chicken Breast, , Stouffer's, 15.125 oz
✓
Pckg429 g

Calories in 1 pckg (429 g)
500.3 calories, 153 from fat
 
Carbs
60 g
 
Proteins
26 g
 
Fat
17 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fried Chicken Breast, , Stouffer's, 15.125 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Fried Chicken Breast, , Stouffer's, 15.125 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
20%
Carbs
32%
Fiber
27%
Fat
19%
Saturated Fat
15%
Cholesterol
54%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fried Chicken Breast, , Stouffer's, 15.125 oz

Serving Size: pckg (429g)

* Amount Per Serving
Calories 500.3 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 27%
Saturated Fat 3.8 g 19%
Cholesterol 45 mg 15%
Sodium 1 mg 54%
Total Carbohydrate 60 g 20%
Dietary Fiber 8 g 32%
Sugars (Added) 8.6 g 28.6%
Protein 26 g 52%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 4.8 mcg 79.4%
Vitamin C 18 mg 30%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 51.5 mg 12.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 896.9 mg 25.4%
Phosphorus (P) 501.9 mg 50.2%
Selenium (Se) 51.5 mcg 73.5%
Zinc (Zn) 7.6 mg 50.6%