Fusia, General Tso's Chicken, Canadian Nutritional Information

Fusia, General Tso's Chicken, Canadian Nutritional Information


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium, Vitamin B6, Zinc and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories in 1 oz (85g)

210 calories / 108 from fat


 
Carbohydrates
20 g
 
Proteins
4 g
 
Fat
12 g
 
Saturated Fat
1.5 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(11.8 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fusia, General Tso's Chicken, Canadian Nutritional Information

Serving Size: oz (85g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 1.5 g 🔒%
Cholesterol 10 mg 🔒%
Sodium 500 mg 🔒%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 0 g 0%
Sugars (Added) 5.1 g 🔒%
Protein 4 g 8%
 
Vitamins
Vitamin A 106.3 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 1 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.6 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 32 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 290 mg 🔒%
Phosphorus (P) 100 mg 🔒%
Selenium (Se) 18.4 mcg 🔒%
Zinc (Zn) 2.6 mg 🔒%

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