Garlic Parmesan Chicken with Penne, Italian Inspired, South Beach Diet, 11 oz |
✓ | Package | 312 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
|
High
Density (23.9 %/cal)
|
Medium
Density (0.2 %/g)
|
Garlic Parmesan Chicken with Penne, Italian Inspired, South Beach Diet, 11 oz
Serving Size: package (312g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 290.1 cal | ||
Calories from Fat | 99 cal | ||
% Daily Value | |||
Total Fat | 11 g | 17% | |
Saturated Fat | 3 g | 15% | |
Cholesterol | 55 mg | 18% | |
Sodium | 820.4 mg | 34% | |
Total Carbohydrate | 24 g | 8% | |
Dietary Fiber | 8 g | 32% | |
Sugars (Added) | 3.1 g | 10.4% | |
Protein | 29 g | 58% | |
Vitamins | |||
Vitamin A | 1750.3 IU | 35% | |
Vitamin B6 | 0.1 mg | 4.5% | |
Vitamin B12 | 3.5 mcg | 57.7% | |
Vitamin C | 21 mg | 35% | |
Vitamin D | 2.5 mcg | 0.6% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.5 mg | 23.1% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 37.4 mg | 9.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 421.2 mg | 12% | |
Phosphorus (P) | 365 mg | 36.5% | |
Selenium (Se) | 37.4 mcg | 53.5% | |
Zinc (Zn) | 5.5 mg | 36.8% |
|