General Tso's Chicken Breast, Entree Kit, Family Style, InnovAsian Cuisine, 18 oz

General Tso's Chicken Breast, Entree Kit, Family Style, InnovAsian Cuisine, 18 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium, Vitamin B6, Zinc and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g). Good source of fiber (19% of DV/100g).

Calories in 1 cup (178g)

460 calories / 99 from fat


 
Carbohydrates
78 g
 
Proteins
14 g
 
Fat
11 g
 
Saturated Fat
1.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(12.9 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 184 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

General Tso's Chicken Breast, Entree Kit, Family Style, InnovAsian Cuisine, 18 oz

Serving Size: cup (178g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 1.6 g 🔒%
Cholesterol 40 mg 🔒%
Sodium 930 mg 🔒%
Total Carbohydrate 78 g 26%
Dietary Fiber 8.4 g 33.5%
Sugars (Added) 35.6 g 🔒%
Protein 14 g 28%
 
Vitamins
Vitamin A 299.9 IU 🔒%
Vitamin B6 1.1 mg 🔒%
Vitamin B12 0.8 mcg 🔒%
Vitamin C 2.4 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 7.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 67 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 544.5 mg 🔒%
Phosphorus (P) 314.2 mg 🔒%
Selenium (Se) 38.6 mcg 🔒%
Zinc (Zn) 5.5 mg 🔒%

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