Gerber Products, Chicken and Rice, 2nd Foods Dinners
✓
Grams100 g

Calories in 1 grams (100 g)
70 calories, 13.5 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber Products, Chicken and Rice, 2nd Foods Dinners have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Gerber Products, Chicken and Rice, 2nd Foods Dinners contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(25.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
2%
Fat
1%
Saturated Fat
4%
Cholesterol
1%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber Products, Chicken and Rice, 2nd Foods Dinners

Serving Size: grams (100g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.3 g 1.3%
Cholesterol 13.2 mg 4.4%
Sodium 30 mg 1.3%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.4 g 1.8%
Sugars (Added) 4 g 13.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 88.5 IU 1.8%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 3.2 mg 5.3%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 17.7 mg 1.8%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 4.9%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.8 mg 11.8%