Giant, Wild Rice with Breaded Chicken Cordon Bleu, White Rice Flax Loaf |
✓ | Oz | 142 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.5 cal/g)
|
High
Density (10.4 %/cal)
|
Medium
Density (0.6 %/g)
|
Giant, Wild Rice with Breaded Chicken Cordon Bleu, White Rice Flax Loaf
Serving Size: oz (142g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 350 cal | ||
Calories from Fat | 36 cal | ||
% Daily Value | |||
Total Fat | 4 g | 6.1% | |
Saturated Fat | 1.6 g | 7.8% | |
Cholesterol | 30 mg | 10% | |
Sodium | 1429.9 mg | 59.6% | |
Total Carbohydrate | 60.1 g | 20% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 1.4 g | 4.7% | |
Protein | 20 g | 40% | |
Vitamins | |||
Vitamin A | 500 IU | 10% | |
Vitamin B6 | 0.4 mg | 21.6% | |
Vitamin B12 | 0.4 mcg | 6.6% | |
Vitamin C | 8.9 mg | 14.9% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.4 mcg | 4.3% | |
Minerals | |||
Calcium (Ca) | 100 mg | 10% | |
Copper (Cu) | 0.1 mg | 4.3% | |
Iron (Fe) | 3.6 mg | 19.7% | |
Magnesium (Mg) | 25.6 mg | 6.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 345.1 mg | 9.9% | |
Phosphorus (P) | 205.9 mg | 20.6% | |
Selenium (Se) | 21.9 mcg | 31.2% | |
Zinc (Zn) | 2.1 mg | 14% |
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