Glory Days Grill, Boneless Wings 12 Pieces, Medium with Celery Sticks, Fried
✓
Grams100 g

Calories in 1 grams (100 g)
840 calories, 225 from fat
 
Carbs
63 g
 
Proteins
87 g
 
Fat
25 g
 
Sat. Fat
8.7 g

KEY FACTS

(learn about health benefits or risks)
  • Glory Days Grill, Boneless Wings 12 Pieces, Medium with Celery Sticks, Fried has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Glory Days Grill, Boneless Wings 12 Pieces, Medium with Celery Sticks, Fried contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (174% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.4 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
174%
Protein
21%
Carbs
7%
Fiber
39%
Fat
44%
Saturated Fat
74%
Cholesterol
277%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glory Days Grill, Boneless Wings 12 Pieces, Medium with Celery Sticks, Fried

Serving Size: grams (100g)

* Amount Per Serving
Calories 840 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 8.7 g 43.5%
Cholesterol 222 mg 74%
Sodium 6645 mg 276.9%
Total Carbohydrate 63 g 21%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 2 g 6.7%
Protein 87 g 174%
 
Vitamins
Vitamin A 1450 IU 29%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 24.6 mg 41%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 170 mg 17%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 6.1 mg 34%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%