Glory Days Grill, Boneless Wings 12 Pieces, Mild with Celery Sticks, Fried

Grams100 g


Calories in 1 grams (100 g)
1040 calories, 441 from fat
 
Carbs
63 g
 
Proteins
87 g
 
Fat
49 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Glory Days Grill, Boneless Wings 12 Pieces, Mild with Celery Sticks, Fried has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Glory Days Grill, Boneless Wings 12 Pieces, Mild with Celery Sticks, Fried contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (174% of DV/100g), fiber (72% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.4 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
174%
Protein
21%
Carbs
72%
Fiber
75%
Fat
105%
Saturated Fat
74%
Cholesterol
229%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glory Days Grill, Boneless Wings 12 Pieces, Mild with Celery Sticks, Fried

Serving Size: grams (100g)

* Amount Per Serving
Calories 1040 cal
Calories from Fat 441 cal
% Daily Value
Total Fat 49 g 75.4%
Saturated Fat 21 g 105%
Cholesterol 222 mg 74%
Sodium 5485 mg 228.5%
Total Carbohydrate 63 g 21%
Dietary Fiber 18 g 72%
Sugars (Added) 2 g 6.7%
Protein 87 g 174%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 5.4 mg 9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 170 mg 17%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 6.1 mg 34%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%