Glory Days Grill, Snack Attack 4 Chicken Wings, Choice Smoky BBQ with Celery Sticks and French Fries, Fried

Grams100 g


Calories in 1 grams (100 g)
468 calories, 270 from fat
 
Carbs
23 g
 
Proteins
24 g
 
Fat
30 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Glory Days Grill, Snack Attack 4 Chicken Wings, Choice Smoky BBQ with Celery Sticks and French Fries, Fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Glory Days Grill, Snack Attack 4 Chicken Wings, Choice Smoky BBQ with Celery Sticks and French Fries, Fried contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
8%
Carbs
7%
Fiber
46%
Fat
38%
Saturated Fat
31%
Cholesterol
66%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glory Days Grill, Snack Attack 4 Chicken Wings, Choice Smoky BBQ with Celery Sticks and French Fries, Fried

Serving Size: grams (100g)

* Amount Per Serving
Calories 468 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 7.5 g 37.5%
Cholesterol 94 mg 31.3%
Sodium 1594 mg 66.4%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 9 g 30%
Protein 24 g 48%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 4.8 mg 8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%