Gold'n Plump, Bake-In-Tray Stuffed Chicken Breasts Homestyle Stuffing with Gravy, Uncooked Chicken Fresh'n Easy
✓
Breast Portion179 g

Calories in 1 breast portion (179 g)
225 calories, 22.5 from fat
 
Carbs
21 g
 
Proteins
27 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Gold'n Plump, Bake-In-Tray Stuffed Chicken Breasts Homestyle Stuffing with Gravy, Uncooked Chicken Fresh'n Easy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Gold'n Plump, Bake-In-Tray Stuffed Chicken Breasts Homestyle Stuffing with Gravy, Uncooked Chicken Fresh'n Easy contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
7%
Carbs
4%
Fiber
4%
Fat
3%
Saturated Fat
20%
Cholesterol
29%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gold'n Plump, Bake-In-Tray Stuffed Chicken Breasts Homestyle Stuffing with Gravy, Uncooked Chicken Fresh'n Easy

Serving Size: breast portion (179g)

* Amount Per Serving
Calories 225 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0.5 g 2.5%
Cholesterol 60 mg 20%
Sodium 700 mg 29.2%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 3.6 g 11.9%
Protein 27 g 54%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 2 mcg 33.1%
Vitamin C 1.2 mg 2%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.7 mg 6.9%
Phosphorus (P) 209.4 mg 20.9%
Selenium (Se) 21.5 mcg 30.7%
Zinc (Zn) 3.2 mg 21.1%