Gold'n Plump, Bake-In-Tray Stuffed Chicken Breasts Teriyaki Rice and Vegetables, Uncooked Chicken Fresh'n Easy |
✓ | Breast Portion | 184 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
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High
Density (17.2 %/cal)
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Medium
Density (0.3 %/g)
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Gold'n Plump, Bake-In-Tray Stuffed Chicken Breasts Teriyaki Rice and Vegetables, Uncooked Chicken Fresh'n Easy
Serving Size: breast portion (184g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 190 cal | ||
Calories from Fat | 22.5 cal | ||
% Daily Value | |||
Total Fat | 2.5 g | 3.8% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 70 mg | 23.3% | |
Sodium | 640 mg | 26.7% | |
Total Carbohydrate | 14 g | 4.7% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 1.8 g | 6.1% | |
Protein | 26 g | 52% | |
Vitamins | |||
Vitamin A | 500 IU | 10% | |
Vitamin B6 | 0.1 mg | 2.7% | |
Vitamin B12 | 2 mcg | 34% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 1.5 mcg | 0.4% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 68.4 mg | 6.8% | |
Copper (Cu) | 0.3 mg | 13.6% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 22.1 mg | 5.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 215.3 mg | 21.5% | |
Selenium (Se) | 22.1 mcg | 31.5% | |
Zinc (Zn) | 3.3 mg | 21.7% |
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