How many calories in Gold'n Plump, Rotisserie Chicken, Dark Meat Only?

200 calories per oz (85 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Gold'n Plump, Rotisserie Chicken, Dark Meat Only?

0 g. of carbs (0%DV) per oz (85 g.)

How much protein in Gold'n Plump, Rotisserie Chicken, Dark Meat Only?

18 g. of protein (36%DV) per oz (85 g.)

How much fiber in Gold'n Plump, Rotisserie Chicken, Dark Meat Only?

0 g. of fiber (0%DV) per oz (85 g.)

How much saturated fat in Gold'n Plump, Rotisserie Chicken, Dark Meat Only?

g. of saturated fat (%DV) per oz (85 g.)

How much fat in Gold'n Plump, Rotisserie Chicken, Dark Meat Only?

14 g. fat (21.5%DV) per oz (85 g.)

How much sodium in Gold'n Plump, Rotisserie Chicken, Dark Meat Only?

510 g. sodium (🔒%DV) per oz (85 g.)

Gold'n Plump, Rotisserie Chicken, Dark Meat Only Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Good source of proteins (42% of DV/100g). Relatively high in saturated fat (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Gold'n Plump, Rotisserie Chicken, Dark Meat Only?

0 grams of sugar per oz (85 g.)

How much sugar in Gold'n Plump, Rotisserie Chicken, Dark Meat Only?

0 grams of sugar per oz (85 g.)

Gold'n Plump, Rotisserie Chicken, Dark Meat Only

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Good source of proteins (42% of DV/100g). Relatively high in saturated fat (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (85g)

200 calories / 126 from fat

Carbohydrates

0 g

Proteins

18 g

Fat

14 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(14.9 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21.5%
	Saturated Fat	4 g	🔒%
Cholesterol		105 mg	🔒%
Sodium		510 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		18 g	36%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	4.8 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.6 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	18.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	236.3 mg	🔒%
	Selenium (Se)	18.4 mcg	🔒%
	Zinc (Zn)	2.6 mg	🔒%