Good For You, Chicken Noodle Stir Fry, without Sides
✓
Pack330 g

Calories in 1 Pack (330 g)
402.6 calories, 89.1 from fat
 
Carbs
52.8 g
 
Proteins
23.1 g
 
Fat
9.9 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Good For You, Chicken Noodle Stir Fry, without Sides have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Good For You, Chicken Noodle Stir Fry, without Sides contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
18%
Carbs
26%
Fiber
15%
Fat
15%
Saturated Fat
15%
Cholesterol
45%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good For You, Chicken Noodle Stir Fry, without Sides

Serving Size: Pack (330g)

* Amount Per Serving
Calories 402.6 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 3.1 g 15.3%
Cholesterol 46.3 mg 15.4%
Sodium 1079.4 mg 45%
Total Carbohydrate 52.8 g 17.6%
Dietary Fiber 6.6 g 26.4%
Sugars (Added) 9.9 g 33%
Protein 23.1 g 46.2%
 
Vitamins
Vitamin A 308.4 IU 6.2%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 3.7 mcg 61.1%
Vitamin C 27.8 mg 46.3%
Vitamin D 2.6 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 61.7 mg 6.2%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 3.3 mg 18.5%
Magnesium (Mg) 39.6 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 689.9 mg 19.5%
Phosphorus (P) 386.1 mg 38.6%
Selenium (Se) 39.6 mcg 56.6%
Zinc (Zn) 5.8 mg 38.9%