Good Times Burgers, Teriyaki Pineapple, Grilled chicken with sweet teriyaki sauce, pineapple and swiss cheese

Grams100 g


Calories in 1 grams (100 g)
457.2 calories, 111.6 from fat
 
Carbs
52.9 g
 
Proteins
39.5 g
 
Fat
12.4 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Good Times Burgers, Teriyaki Pineapple, Grilled chicken with sweet teriyaki sauce, pineapple and swiss cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body) and Potassium (it plays an important role for normal muscle contraction).
  • Good Times Burgers, Teriyaki Pineapple, Grilled chicken with sweet teriyaki sauce, pineapple and swiss cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (79% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(11.7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
79%
Protein
18%
Carbs
23%
Fiber
19%
Fat
22%
Saturated Fat
24%
Cholesterol
86%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Times Burgers, Teriyaki Pineapple, Grilled chicken with sweet teriyaki sauce, pineapple and swiss cheese

Serving Size: grams (100g)

* Amount Per Serving
Calories 457.2 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19%
Saturated Fat 4.3 g 21.7%
Cholesterol 72.5 mg 24.2%
Sodium 2057.1 mg 85.7%
Total Carbohydrate 52.9 g 17.6%
Dietary Fiber 5.8 g 23.1%
Sugars (Added) 14 g 46.7%
Protein 39.5 g 79%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 40.9 mg 68.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 28.2 mg 2.8%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 579.8 mg 16.6%
Phosphorus (P) 92.4 mg 9.2%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 0.4 mg 2.7%