Grill'd , Simon Says Chicken Burger, Packaged Salads, Fresh Favorites
✓
Burger283 g

Calories in 1 burger (283 g)
560 calories, 181.8 from fat
 
Carbs
49 g
 
Proteins
0 g
 
Fat
20.2 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Grill'd , Simon Says Chicken Burger, Packaged Salads, Fresh Favorites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Grill'd , Simon Says Chicken Burger, Packaged Salads, Fresh Favorites contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
16%
Carbs
21%
Fiber
31%
Fat
26%
Saturated Fat
18%
Cholesterol
40%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grill'd , Simon Says Chicken Burger, Packaged Salads, Fresh Favorites

Serving Size: burger (283g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 181.8 cal
% Daily Value
Total Fat 20.2 g 31.1%
Saturated Fat 5.1 g 25.5%
Cholesterol 54.4 mg 18.1%
Sodium 947 mg 39.5%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 5.2 g 20.8%
Sugars (Added) 5.7 g 18.9%
Protein 0 g 43.5%
 
Vitamins
Vitamin A 181.4 IU 3.6%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 3.7 mcg 61.3%
Vitamin C 6.5 mg 10.9%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.9%
Iron (Fe) 3.3 mg 18.1%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 339.6 mg 9.7%
Phosphorus (P) 339.6 mg 34%
Selenium (Se) 38.2 mcg 54.6%
Zinc (Zn) 6.8 mg 45.3%