Grilled Chicken Breast, with Balsamic Dressing, Stop & Shop, 2 ea
✓
Breast170 g

Calories in 1 breast (170 g)
280 calories, 135 from fat
 
Carbs
9 g
 
Proteins
29 g
 
Fat
15 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Grilled Chicken Breast, with Balsamic Dressing, Stop & Shop, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Grilled Chicken Breast, with Balsamic Dressing, Stop & Shop, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
3%
Carbs
1%
Fiber
23%
Fat
13%
Saturated Fat
31%
Cholesterol
26%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grilled Chicken Breast, with Balsamic Dressing, Stop & Shop, 2 ea

Serving Size: breast (170g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 2.6 g 13%
Cholesterol 95 mg 31%
Sodium 620 mg 26%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.3 g 1%
Sugars (Added) 6.8 g 22.7%
Protein 29 g 58%
 
Vitamins
Vitamin A 809.2 IU 16.2%
Vitamin B6 0.3 mg 16%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 9.7 mg 16.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 207.4 mg 5.9%
Phosphorus (P) 153 mg 15.3%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 1.7 mg 11.4%