H-E-B, Breaded Chicken Breast Chunks, Split Top Honey Wheat

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Nuggets

87 g

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• H-E-B, Breaded Chicken Breast Chunks, Split Top Honey Wheat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (11%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• H-E-B, Breaded Chicken Breast Chunks, Split Top Honey Wheat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (32% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (11 %/cal)

Medium Density (0.5 %/g)

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28% Protein

3% Carbs

1% Fiber

11% Fat

5%

Saturated Fat

12% Cholesterol

21% Sodium

3%

Added Sugar

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