How many calories in Ham and Water Product, El Chavo Fud Turkey, Sigma Foods, 3.9 Kg?

60 calories per G (56 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Ham and Water Product, El Chavo Fud Turkey, Sigma Foods, 3.9 Kg?

2 g. of carbs (1%DV) per G (56 g.)

How much protein in Ham and Water Product, El Chavo Fud Turkey, Sigma Foods, 3.9 Kg?

7 g. of protein (14%DV) per G (56 g.)

How much fiber in Ham and Water Product, El Chavo Fud Turkey, Sigma Foods, 3.9 Kg?

0 g. of fiber (0%DV) per G (56 g.)

How much saturated fat in Ham and Water Product, El Chavo Fud Turkey, Sigma Foods, 3.9 Kg?

g. of saturated fat (%DV) per G (56 g.)

How much fat in Ham and Water Product, El Chavo Fud Turkey, Sigma Foods, 3.9 Kg?

2.5 g. fat (4%DV) per G (56 g.)

How much sodium in Ham and Water Product, El Chavo Fud Turkey, Sigma Foods, 3.9 Kg?

570 g. sodium (🔒%DV) per G (56 g.)

Ham and Water Product, El Chavo Fud Turkey, Sigma Foods, 3.9 Kg Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (16.2%/cal) - a good source of Vitamin B12, Selenium, Zinc and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (25% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Ham and Water Product, El Chavo Fud Turkey, Sigma Foods, 3.9 Kg?

1.1 grams of sugar per G (56 g.)

How much sugar in Ham and Water Product, El Chavo Fud Turkey, Sigma Foods, 3.9 Kg?

1.1 grams of sugar per G (56 g.)

Ham and Water Product, El Chavo Fud Turkey, Sigma Foods, 3.9 Kg

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (16.2%/cal) - a good source of Vitamin B12, Selenium, Zinc and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (25% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 G (56g)

60 calories / 22.5 from fat

Carbohydrates

2 g

Proteins

7 g

Fat

2.5 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

Low Density

(1.1 cal/g)

High Density

(16.2 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 15 min

Child Care 24 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		60 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	4%
	Saturated Fat	0.6 g	🔒%
Cholesterol		25 mg	🔒%
Sodium		570 mg	🔒%
Total Carbohydrate		2 g	1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	1.1 g	🔒%
Protein		7 g	14%

Vitamins
	Vitamin A	66.6 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	0.8 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	6.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	75.6 mg	🔒%
	Phosphorus (P)	65.5 mg	🔒%
	Selenium (Se)	6.7 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%