Hannaford, Chicken Cobb Salad, Chicken, bacon, hard boiled egg and sundried tomatoes over lettuce
✓
Container278 g

Calories in 1 container (278 g)
310 calories, 162 from fat
 
Carbs
10 g
 
Proteins
27 g
 
Fat
18 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hannaford, Chicken Cobb Salad, Chicken, bacon, hard boiled egg and sundried tomatoes over lettuce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Hannaford, Chicken Cobb Salad, Chicken, bacon, hard boiled egg and sundried tomatoes over lettuce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(32.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
3%
Carbs
20%
Fiber
28%
Fat
23%
Saturated Fat
73%
Cholesterol
31%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hannaford, Chicken Cobb Salad, Chicken, bacon, hard boiled egg and sundried tomatoes over lettuce

Serving Size: container (278g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 4.5 g 22.5%
Cholesterol 220 mg 73.3%
Sodium 740 mg 30.8%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 5 g 20%
Sugars (Added) 5.6 g 18.5%
Protein 27 g 54%
 
Vitamins
Vitamin A 9999.9 IU 200%
Vitamin B6 0.1 mg 4%
Vitamin B12 3.1 mcg 51.4%
Vitamin C 30 mg 50%
Vitamin D 2.2 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.4 mg 20.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 33.4 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 543.1 mg 15.8%
Phosphorus (P) 325.3 mg 32.5%
Selenium (Se) 33.4 mcg 47.7%
Zinc (Zn) 4.9 mg 32.8%