Hardee's 3 piece chicken tender
✓
Container28 g

Calories in 1 Container (28 g)
256.8 calories, 115.2 from fat
 
Carbs
12.8 g
 
Proteins
24.7 g
 
Fat
12.8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's 3 piece chicken tender has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Hardee's 3 piece chicken tender contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.09%/oz).
  • Good source of proteins (176% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.2 cal/g)
Very Low
Density
(0.6 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
4%
Carbs
8%
Fiber
20%
Fat
15%
Saturated Fat
23%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's 3 piece chicken tender

Serving Size: Container (28g)

* Amount Per Serving
Calories 256.8 cal
Calories from Fat 115.2 cal
% Daily Value
Total Fat 12.8 g 19.8%
Saturated Fat 3 g 14.8%
Cholesterol 69.1 mg 23%
Sodium 760.5 mg 31.7%
Total Carbohydrate 12.8 g 4.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 24.7 g 49.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%