Hardee's, Charbroiled BBQ Chicken Sandwich, Regular
✓
Serving272 g

Calories in 1 serving (272 g)
415 calories, 45 from fat
 
Carbs
58 g
 
Proteins
36 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's, Charbroiled BBQ Chicken Sandwich, Regular has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body) and Vitamin C (helps prevent cardiovascular diseases).
  • Hardee's, Charbroiled BBQ Chicken Sandwich, Regular contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
19%
Carbs
16%
Fiber
8%
Fat
5%
Saturated Fat
20%
Cholesterol
49%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Charbroiled BBQ Chicken Sandwich, Regular

Serving Size: serving (272g)

* Amount Per Serving
Calories 415 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 60 mg 20%
Sodium 1175 mg 49%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 4 g 16%
Sugars (Added) 13.6 g 45.3%
Protein 36 g 72%
 
Vitamins
Vitamin A 564.3 IU 11.3%
Vitamin B6 0.5 mg 25.6%
Vitamin B12 1.1 mcg 18.1%
Vitamin C 16.9 mg 28.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 507.9 mg 50.8%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 4.1 mg 22.6%
Magnesium (Mg) 29.9 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 480.8 mg 13.7%
Phosphorus (P) 244.8 mg 24.5%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 2.7 mg 18.3%