Hardee's, Chicken Fillet, California Grown Fresh Chicken Breast
✓
Serving117 g

Calories in 1 serving (117 g)
230 calories, 99 from fat
 
Carbs
15 g
 
Proteins
19 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's, Chicken Fillet, California Grown Fresh Chicken Breast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Hardee's, Chicken Fillet, California Grown Fresh Chicken Breast contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
5%
Carbs
4%
Fiber
17%
Fat
10%
Saturated Fat
18%
Cholesterol
33%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Chicken Fillet, California Grown Fresh Chicken Breast

Serving Size: serving (117g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Cholesterol 55 mg 18.3%
Sodium 790 mg 32.9%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 3.5 g 11.7%
Protein 19 g 38%
 
Vitamins
Vitamin A 398.9 IU 8%
Vitamin B6 0 mg 1.3%
Vitamin B12 1.5 mcg 25.4%
Vitamin C 5.1 mg 8.4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.8 mg 6.2%
Phosphorus (P) 140.4 mg 14%
Selenium (Se) 15.8 mcg 22.6%
Zinc (Zn) 2.8 mg 18.7%