Hardee's, Fried Chicken Breast, Great Value
✓
Serving148 g

Calories in 1 serving (148 g)
370 calories, 135 from fat
 
Carbs
29 g
 
Proteins
29 g
 
Fat
15 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's, Fried Chicken Breast, Great Value has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
  • Hardee's, Fried Chicken Breast, Great Value contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
10%
Carbs
7%
Fiber
23%
Fat
20%
Saturated Fat
25%
Cholesterol
50%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Fried Chicken Breast, Great Value

Serving Size: serving (148g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Cholesterol 75 mg 25%
Sodium 1190 mg 49.6%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 1.7 g 6.6%
Sugars (Added) 4.4 g 14.8%
Protein 29 g 58%
 
Vitamins
Vitamin A 82.9 IU 1.7%
Vitamin B6 0.4 mg 18.5%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 1 mg 1.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.4%
 
Minerals
Calcium (Ca) 82.9 mg 8.3%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 26.6 mg 6.7%
Manganese (Mn) 0.2 mg 8.1%
Potassium (K) 315.2 mg 9%
Phosphorus (P) 239.8 mg 24%
Selenium (Se) 19.2 mcg 27.5%
Zinc (Zn) 1.2 mg 8.3%