Hardee's, Fried Chicken Wing, Quick Serve

Serving66 g


Calories in 1 serving (66 g)
200 calories, 72 from fat
 
Carbs
23 g
 
Proteins
10 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's, Fried Chicken Wing, Quick Serve has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Vitamin E (helps prevent cancer and heart diseases).
  • Hardee's, Fried Chicken Wing, Quick Serve contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
5%
Fiber
12%
Fat
10%
Saturated Fat
10%
Cholesterol
31%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Fried Chicken Wing, Quick Serve

Serving Size: serving (66g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 740 mg 30.8%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 4.6 g 15.4%
Protein 10 g 20%
 
Vitamins
Vitamin A 55.5 IU 1.1%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.9 mg 1.6%
Vitamin D 0.1 mcg 0%
Vitamin E 2.3 mg 7.8%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 22.2 mg 2.2%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 18.6 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.1 mg 5.4%
Phosphorus (P) 116.5 mg 11.6%
Selenium (Se) 10.2 mcg 14.5%
Zinc (Zn) 1 mg 6.5%