Harvey's, Buffalo Chicken Poutine, Heat and Serve Can
✓
Grams100 g

Calories in 1 grams (100 g)
920 calories, 459 from fat
 
Carbs
83 g
 
Proteins
34 g
 
Fat
51 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Harvey's, Buffalo Chicken Poutine, Heat and Serve Can has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
  • Harvey's, Buffalo Chicken Poutine, Heat and Serve Can contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (68% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.2 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
28%
Carbs
28%
Fiber
79%
Fat
85%
Saturated Fat
33%
Cholesterol
125%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
307 min
123 min
230 min
368 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Harvey's, Buffalo Chicken Poutine, Heat and Serve Can

Serving Size: grams (100g)

* Amount Per Serving
Calories 920 cal
Calories from Fat 459 cal
% Daily Value
Total Fat 51 g 78.5%
Saturated Fat 17 g 85%
Cholesterol 100 mg 33.3%
Sodium 2990 mg 124.6%
Total Carbohydrate 83 g 27.7%
Dietary Fiber 7 g 28%
Sugars (Added) 5 g 16.7%
Protein 34 g 68%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 2.4 mg 4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%