Healthy Choice, Chicken Fettuccini Alfredo, Cafe Steamers
✓
Serving326 g

Calories in 1 serving (326 g)
290 calories, 81 from fat
 
Carbs
28 g
 
Proteins
24 g
 
Fat
9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Chicken Fettuccini Alfredo, Cafe Steamers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Healthy Choice, Chicken Fettuccini Alfredo, Cafe Steamers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(20.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
9%
Carbs
16%
Fiber
14%
Fat
13%
Saturated Fat
13%
Cholesterol
23%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Chicken Fettuccini Alfredo, Cafe Steamers

Serving Size: serving (326g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 40 mg 13.3%
Sodium 540 mg 22.5%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 4 g 16%
Sugars (Added) 3.3 g 10.9%
Protein 24 g 48%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 1.2 mcg 20%
Vitamin C 15 mg 25%
Vitamin D 2.6 mcg 0.7%
Vitamin E 3 mg 10%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.5 mg 24.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 850 mg 24.3%
Phosphorus (P) 350 mg 35%
Selenium (Se) 36 mcg 51.4%
Zinc (Zn) 1.5 mg 10%