Healthy Choice, General Tao's Spicy Chicken, Goumet Steamers
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Serving306 g
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Container308 g

Calories in 1 serving (306 g)
298.1 calories, 27 from fat
 
Carbs
50.7 g
 
Proteins
15.9 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, General Tao's Spicy Chicken, Goumet Steamers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal).
  • Healthy Choice, General Tao's Spicy Chicken, Goumet Steamers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
17%
Carbs
16%
Fiber
5%
Fat
3%
Saturated Fat
8%
Cholesterol
19%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, General Tao's Spicy Chicken, Goumet Steamers

Serving Size: serving (306g)

* Amount Per Serving
Calories 298.1 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 24.8 mg 8.3%
Sodium 447.1 mg 18.6%
Total Carbohydrate 50.7 g 16.9%
Dietary Fiber 4 g 15.9%
Sugars (Added) 12.2 g 40.8%
Protein 15.9 g 31.8%
 
Vitamins
Vitamin A 1241.9 IU 24.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 39.7 mg 4%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 427.2 mg 12.2%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%