Healthy Choice, Grilled Chicken Teriyaki Complete Meals, Frozen Entrees
✓
Oz308 g

Calories in 1 oz (308 g)
280 calories, 36 from fat
 
Carbs
44 g
 
Proteins
15 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Grilled Chicken Teriyaki Complete Meals, Frozen Entrees have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Healthy Choice, Grilled Chicken Teriyaki Complete Meals, Frozen Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(20.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
15%
Carbs
32%
Fiber
6%
Fat
5%
Saturated Fat
8%
Cholesterol
23%
Sodium
82%
Added Sugar

BURN THOSE CALORIES

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93 min
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112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Grilled Chicken Teriyaki Complete Meals, Frozen Entrees

Serving Size: oz (308g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8.3%
Sodium 550 mg 22.9%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 8 g 32%
Sugars (Added) 24.6 g 82.1%
Protein 15 g 30%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 3.4 mcg 57%
Vitamin C 18 mg 30%
Vitamin D 2.5 mcg 0.6%
Vitamin E 1.9 mg 6.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.5 mg 22.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 41.5 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 653.3 mg 18.7%
Phosphorus (P) 259.3 mg 25.9%
Selenium (Se) 37 mcg 52.8%
Zinc (Zn) 1.2 mg 8.3%