Healthy Choice, Kung Pao Chicken, Cafe Steamers
✓
Grams100 g

Calories in 1 grams (100 g)
280 calories, 40.5 from fat
 
Carbs
41 g
 
Proteins
17 g
 
Fat
4.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Kung Pao Chicken, Cafe Steamers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (2649.9%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Vitamin E (helps prevent cancer and heart diseases), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Potassium (it plays an important role for normal muscle contraction) and Magnesium (helps you sleep better).
  • Healthy Choice, Kung Pao Chicken, Cafe Steamers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (34% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(2649.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
14%
Carbs
16%
Fiber
7%
Fat
8%
Saturated Fat
13%
Cholesterol
23%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Kung Pao Chicken, Cafe Steamers

Serving Size: grams (100g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Cholesterol 40 mg 13.3%
Sodium 550 mg 22.9%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 4 g 16%
Sugars (Added) 11 g 36.7%
Protein 17 g 34%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 500 mg 25000.1%
Vitamin B12 0 mcg 0%
Vitamin C 58 mg 96.7%
Vitamin D 0 mcg 0%
Vitamin E 133 mg 443.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 225 mg 11250.5%
Iron (Fe) 22 mg 122.2%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 1.8 mg 90%
Potassium (K) 590 mg 16.9%
Phosphorus (P) 300 mg 30%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 0 mg 0%