Healthy Choice, Sweet Pineapple Chicken, Select Entrees, Asian Kitchen To Go
✓
Grams100 g

Calories in 1 grams (100 g)
380 calories, 63 from fat
 
Carbs
70 g
 
Proteins
9 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Sweet Pineapple Chicken, Select Entrees, Asian Kitchen To Go has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (148.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Zinc (improves the senses of taste and smell), Potassium (helps prevent muscle cramps) and Selenium (important for the stimulation of antibodies).
  • Healthy Choice, Sweet Pineapple Chicken, Select Entrees, Asian Kitchen To Go contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(148.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
23%
Carbs
16%
Fiber
11%
Fat
5%
Saturated Fat
3%
Cholesterol
8%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Sweet Pineapple Chicken, Select Entrees, Asian Kitchen To Go

Serving Size: grams (100g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 190 mg 7.9%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 4 g 16%
Sugars (Added) 29 g 96.7%
Protein 9 g 18%
 
Vitamins
Vitamin A 125000 IU 2500%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.6%
Vitamin C 10.8 mg 18%
Vitamin D 0.4 mcg 0.1%
Vitamin E 1.8 mg 6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 240 mg 60%
Manganese (Mn) 0.1 mg 4.1%
Potassium (K) 380 mg 10.9%
Phosphorus (P) 1500 mg 150%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 2.4 mg 16%