Healthy Eating, Chicken Tandoori, With Spicy Potatoes & Dip
✓
Pack370 g

Calories in 1 Pack (370 g)
321.9 calories, 0 from fat
 
Carbs
37 g
 
Proteins
33.3 g
 
Fat
0 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Eating, Chicken Tandoori, With Spicy Potatoes & Dip has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Healthy Eating, Chicken Tandoori, With Spicy Potatoes & Dip contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(22.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
12%
Carbs
15%
Fiber
0%
Fat
9%
Saturated Fat
16%
Cholesterol
70%
Sodium
99%
Added Sugar

BURN THOSE CALORIES

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Jog
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107 min
43 min
80 min
129 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Eating, Chicken Tandoori, With Spicy Potatoes & Dip

Serving Size: Pack (370g)

* Amount Per Serving
Calories 321.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.9 g 9.4%
Cholesterol 48.9 mg 16.3%
Sodium 1.6 mg 70.1%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 29.6 g 98.7%
Protein 33.3 g 66.6%
 
Vitamins
Vitamin A 815.9 IU 16.3%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 4.1 mcg 68.5%
Vitamin C 19.6 mg 32.6%
Vitamin D 3 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 27.4%
Iron (Fe) 2.9 mg 16.3%
Magnesium (Mg) 44.4 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 499.5 mg 14.3%
Phosphorus (P) 432.9 mg 43.3%
Selenium (Se) 44.4 mcg 63.4%
Zinc (Zn) 6.5 mg 43.7%