Healthy Eating, Roll, Chicken Salad |
✓ | Serving | 224 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
High
Density (14.5 %/cal)
|
Medium
Density (0.3 %/g)
|
Healthy Eating, Roll, Chicken Salad
Serving Size: Serving (224g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 289 cal | ||
Calories from Fat | 40.5 cal | ||
% Daily Value | |||
Total Fat | 4.5 g | 6.9% | |
Saturated Fat | 1.3 g | 6.7% | |
Cholesterol | 22.4 mg | 9% | |
Sodium | 604.8 mg | 24.6% | |
Total Carbohydrate | 35.8 g | 11.9% | |
Dietary Fiber | 2.2 g | 9% | |
Sugars (Added) | 6.7 g | 22.4% | |
Protein | 22.4 g | 44.8% | |
Vitamins | |||
Vitamin A | 332.6 IU | 6.7% | |
Vitamin B6 | 0.1 mg | 3.2% | |
Vitamin B12 | 2.5 mcg | 41.4% | |
Vitamin C | 4 mg | 6.7% | |
Vitamin D | 1.8 mcg | 0.4% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 16.6% | |
Iron (Fe) | 2.4 mg | 13.4% | |
Magnesium (Mg) | 26.9 mg | 6.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 524.6 mg | 15% | |
Phosphorus (P) | 262.1 mg | 26.2% | |
Selenium (Se) | 26.9 mcg | 38.4% | |
Zinc (Zn) | 4 mg | 26.4% |
|