Hillshire Farm, Grilled Essentials Chicken Breast, One Dish Classics

Breast99 g


Calories in 1 breast (99 g)
120 calories, 18 from fat
 
Carbs
2 g
 
Proteins
19 g
 
Fat
2 g
 
Sat. Fat
50 g

KEY FACTS

(learn about health benefits or risks)
  • Hillshire Farm, Grilled Essentials Chicken Breast, One Dish Classics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Hillshire Farm, Grilled Essentials Chicken Breast, One Dish Classics contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (253% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13.4 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
0%
Fiber
3%
Fat
250%
Saturated Fat
17%
Cholesterol
20%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hillshire Farm, Grilled Essentials Chicken Breast, One Dish Classics

Serving Size: breast (99g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 50 g 250%
Cholesterol 50 mg 16.7%
Sodium 480 mg 20%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 19 g 38%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.7 mg 3.8%
Phosphorus (P) 115.8 mg 11.6%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 1.8 mg 11.7%