Hogi Yogi, Chicken Bowl, Bread Bowls

Serving460 g


Calories in 1 serving (460 g)
730 calories, 135 from fat
 
Carbs
101 g
 
Proteins
45 g
 
Fat
15 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hogi Yogi, Chicken Bowl, Bread Bowls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Hogi Yogi, Chicken Bowl, Bread Bowls contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
34%
Carbs
16%
Fiber
23%
Fat
18%
Saturated Fat
43%
Cholesterol
55%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
243 min
97 min
183 min
292 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hogi Yogi, Chicken Bowl, Bread Bowls

Serving Size: serving (460g)

* Amount Per Serving
Calories 730 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 3.5 g 17.5%
Cholesterol 130 mg 43.3%
Sodium 1330 mg 55.4%
Total Carbohydrate 101 g 33.7%
Dietary Fiber 4 g 16%
Sugars (Added) 18.4 g 61.3%
Protein 45 g 90%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.9 mg 43.2%
Vitamin B12 1.8 mcg 30.7%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 50.6 mg 12.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 561.2 mg 16%
Phosphorus (P) 414 mg 41.4%
Selenium (Se) 47.4 mcg 67.7%
Zinc (Zn) 4.6 mg 31%