Hogi Yogi, Chicken Curry
✓
Serving528 g

Calories in 1 serving (528 g)
680 calories, 153 from fat
 
Carbs
92 g
 
Proteins
31 g
 
Fat
17 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Hogi Yogi, Chicken Curry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Hogi Yogi, Chicken Curry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
31%
Carbs
12%
Fiber
26%
Fat
30%
Saturated Fat
28%
Cholesterol
58%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hogi Yogi, Chicken Curry

Serving Size: serving (528g)

* Amount Per Serving
Calories 680 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 6 g 30.1%
Cholesterol 85 mg 28.3%
Sodium 1390 mg 57.9%
Total Carbohydrate 92 g 30.7%
Dietary Fiber 3 g 12%
Sugars (Added) 10.6 g 35.2%
Protein 31 g 62%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 5.9 mcg 97.7%
Vitamin C 9 mg 15%
Vitamin D 4.2 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.8 mg 39.1%
Iron (Fe) 6.3 mg 34.9%
Magnesium (Mg) 63.4 mg 15.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1103.8 mg 31.3%
Phosphorus (P) 617.8 mg 61.8%
Selenium (Se) 63.4 mcg 90.5%
Zinc (Zn) 9.3 mg 62.3%