Homestyle Chicken & Noodles, , Stouffer's, 12 oz

Package340 g


Calories in 1 package (340 g)
339.8 calories, 108 from fat
 
Carbs
33 g
 
Proteins
25 g
 
Fat
12 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Homestyle Chicken & Noodles, , Stouffer's, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Homestyle Chicken & Noodles, , Stouffer's, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(20.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
11%
Carbs
13%
Fiber
18%
Fat
14%
Saturated Fat
21%
Cholesterol
39%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Homestyle Chicken & Noodles, , Stouffer's, 12 oz

Serving Size: package (340g)

* Amount Per Serving
Calories 339.8 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 2.8 g 14%
Cholesterol 65 mg 21%
Sodium 949.5 mg 39%
Total Carbohydrate 33 g 11%
Dietary Fiber 3 g 13%
Sugars (Added) 10.2 g 34%
Protein 25 g 50%
 
Vitamins
Vitamin A 2998.8 IU 60%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 3.8 mcg 62.9%
Vitamin C 3.6 mg 6%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 459 mg 13.1%
Phosphorus (P) 397.8 mg 39.8%
Selenium (Se) 40.8 mcg 58.3%
Zinc (Zn) 6 mg 40.1%