Honey Turkey, , Land O'Frost, 12 oz
✓
Slices57 g

Calories in 1 slices (57 g)
100.5 calories, 45 from fat
 
Carbs
3 g
 
Proteins
9 g
 
Fat
5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Honey Turkey, , Land O'Frost, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Honey Turkey, , Land O'Frost, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
5%
Fiber
8%
Fat
9%
Saturated Fat
12%
Cholesterol
30%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey Turkey, , Land O'Frost, 12 oz

Serving Size: slices (57g)

* Amount Per Serving
Calories 100.5 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.8 g 9%
Cholesterol 40.2 mg 12.1%
Sodium 723.8 mg 30.2%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 2.3 g 7.6%
Protein 9 g 18.1%
 
Vitamins
Vitamin A 335.2 IU 6.7%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.5 mg 2%
Phosphorus (P) 51.3 mg 5.1%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.6 mg 3.8%