Houlihan's, Chicken Finger Platter, Dinner Entrees
✓
Grams100 g

Calories in 1 grams (100 g)
1241 calories, 477 from fat
 
Carbs
101 g
 
Proteins
83 g
 
Fat
53 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Houlihan's, Chicken Finger Platter, Dinner Entrees have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Houlihan's, Chicken Finger Platter, Dinner Entrees contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (166% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(12.4 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
166%
Protein
34%
Carbs
36%
Fiber
82%
Fat
45%
Saturated Fat
53%
Cholesterol
93%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Houlihan's, Chicken Finger Platter, Dinner Entrees

Serving Size: grams (100g)

* Amount Per Serving
Calories 1241 cal
Calories from Fat 477 cal
% Daily Value
Total Fat 53 g 81.5%
Saturated Fat 9 g 45%
Cholesterol 160 mg 53.3%
Sodium 2227 mg 92.8%
Total Carbohydrate 101 g 33.7%
Dietary Fiber 9 g 36%
Sugars (Added) 26 g 86.7%
Protein 83 g 166%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 21 mg 35%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 800 mg 80%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%