Houlihan's, Chicken Fingers Combo with Fries and Slaw, Produce Partners/Vegetable Mixes

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Grams

100 g

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• Houlihan's, Chicken Fingers Combo with Fries and Slaw, Produce Partners/Vegetable Mixes have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
• Houlihan's, Chicken Fingers Combo with Fries and Slaw, Produce Partners/Vegetable Mixes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (126% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.4 cal/g)

Medium Density (4.9 %/cal)

Very High Density (1.7 %/g)

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126% Protein

28% Carbs

28% Fiber

65% Fat

55%

Saturated Fat

37% Cholesterol

79% Sodium

3%

Added Sugar

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