Houlihan's, Stir Fry Chicken, Dinner Entrees

Houlihan's, Stir Fry Chicken, Dinner Entrees


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium, Iron, Vitamin B12, Selenium, Vitamin A, Vitamin C, Zinc and Phosphorus.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (90% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (50% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 grams (100g)

1056 calories / 261 from fat


 
Carbohydrates
151 g
 
Proteins
45 g
 
Fat
29 g
 
Saturated Fat
5 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(10.6 cal/g)
Nutrition Density
Medium Density
(4.4 %/cal)
High Risk Components Density
Very High Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 352 min
Burn calories with Jogging
Jog 141 min
Burn calories with Cleaning
Cleaning 264 min
Burn calories with Child Care
Child Care 422 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Calcium

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Houlihan's, Stir Fry Chicken, Dinner Entrees

Serving Size: grams (100g)

* Amount Per Serving
Calories 1056 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 5 g 🔒%
Cholesterol 95 mg 🔒%
Sodium 2127 mg 🔒%
Total Carbohydrate 151 g 50.3%
Dietary Fiber 7 g 28%
Sugars (Added) 70 g 🔒%
Protein 45 g 90%
 
Vitamins
Vitamin A 945 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 10 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 468 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 8 mg 🔒%
Magnesium (Mg) 10 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 120 mg 🔒%
Selenium (Se) 13.5 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW