Hungry Howie's, Chicken Tenders, Chicken Lunch Entrees
✓
Serving260 g

Calories in 1 serving (260 g)
140 calories, 45 from fat
 
Carbs
11 g
 
Proteins
13 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry Howie's, Chicken Tenders, Chicken Lunch Entrees have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (43.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Hungry Howie's, Chicken Tenders, Chicken Lunch Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(43.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
4%
Carbs
12%
Fiber
8%
Fat
5%
Saturated Fat
10%
Cholesterol
19%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry Howie's, Chicken Tenders, Chicken Lunch Entrees

Serving Size: serving (260g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 30 mg 10%
Sodium 460 mg 19.2%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 2.9 g 11.7%
Sugars (Added) 2.6 g 8.7%
Protein 13 g 26%
 
Vitamins
Vitamin A 2547.7 IU 51%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 2.9 mcg 48.1%
Vitamin C 17.2 mg 28.6%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 44.4 mg 4.4%
Copper (Cu) 0.4 mg 19.2%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0.7 mg 19%
Phosphorus (P) 304.2 mg 30.4%
Selenium (Se) 31.2 mcg 44.6%
Zinc (Zn) 4.6 mg 30.7%